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How to talk to kids stressed about ICE

The kids are not OK, psychologists tell us, when it comes to fear of immigration enforcement. Therapists in the city serving immigrant or mixed-status families have seen requests for mental health services nearly triple in recent months.  “Children are terrified of going to school, not knowing if they have a family to go back home…

How to talk with kids about violence right now

If you’re a parent, teacher or caregiver, there’s a good chance the past few days have brought difficult conversations with the young people in your life. News of violence has been tough to avoid: That includes the shooting at Brown University on Saturday that killed two students and injured nine; the killings of Rob Reiner…

The forest bathing guide helping New Yorkers slow down

On a crisp November afternoon, a small flock of New Yorkers, most in their 50s or older, sat on the ground in a fenced-in field in Riverside Park, eyes closed, hands rustling the leaves around them, mouths open and tongues lifted toward the sky. Looking ridiculous wasn’t their biggest concern. They were too busy following…

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