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How to talk with kids about violence right now

If you’re a parent, teacher or caregiver, there’s a good chance the past few days have brought difficult conversations with the young people in your life. News of violence has been tough to avoid: That includes the shooting at Brown University on Saturday that killed two students and injured nine; the killings of Rob Reiner…

The forest bathing guide helping New Yorkers slow down

On a crisp November afternoon, a small flock of New Yorkers, most in their 50s or older, sat on the ground in a fenced-in field in Riverside Park, eyes closed, hands rustling the leaves around them, mouths open and tongues lifted toward the sky. Looking ridiculous wasn’t their biggest concern. They were too busy following…

The Parkinson’s program that packs a punch

It was already warm and sweat-scented inside the East Village gym when the boxing students arrived one afternoon last week. In their 60s and 70s, they wore their game faces as they stepped onto a Hulk-green mat.  Before donning their gloves, they stretched as seriously as if the bell had already rung. Their instructor, Luke…

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